Complete custom program perfectly adapted to your lifestyle.
Assessment of your physical condition, your nutrition and your current training.
Analysis of all relevant parameters such as sleep, work, family life, stress, and so on.
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Price : $200/150€ (no follow up)
Go for the long run to improve dramatically your body, your health and your well being.
You benefit of everything offered in the custom program and much more :
Meeting every month for new training and nutrition plan.
Track on your progress and results
Available to answer all your questions by email within 24 hours.
Training : training days, number of exercises and sets, rest between the sets...
Nutrition : number of meals, quantity and mealtimes. Food suited to your preference.
Supplementation : advice on which supplement you need to reach your goal, how and when to use it.
